How to Use Your Skull for Meditation
Using a crystal skull for meditation and healing work can be a powerful way to connect with higher consciousness, ancient wisdom, and deep inner clarity. Begin by setting a clear intention. This could be for healing a specific issue, receiving guidance, or simply deepening your connection to yourself or the spiritual realm. Find a quiet space and hold the skull in your hands or place it in front of you where you can see it. Take a few deep breaths, allowing your body to relax, and gaze into the eyes or center of the skull. Many people experience a sense of being “drawn in,” as if the skull is helping to focus and amplify their thoughts and energy. Let your breath settle into a natural rhythm and allow the skull’s presence to guide your meditation. You may receive insights, images, or emotions. Simply observe and allow.